Type 2 Diabetes Group Program

Tridec offers a one-day session which provides individuals with tools for diabetes self management. Topics include:

• what is diabetes?
• healthy eating
• physical activity
• diabetes medications
• heart health
• living well with diabetes

Sessions are held once per month.

All About Insulin

An introductory three hour session for individuals with Type 2 diabetes who are taking insulin to manage their diabetes.

Topics include:

• overview of insulin types and their function
• management strategies
• hypoglycemia awareness, symptoms and treatment
• carbohydrate counting and label reading
• insulin use and physical activity
• stress management

This group also provides an opportunity to ask questions, and discuss challenges that impact diabetes management in a safe, non-judgmental setting.

Referral

A referral from a physician is required. Download a copy of the Tridec referral form. (PDF)

Fees

Programs are covered by OHIP.