TRIDEC was founded in 1971 and includes a multidisciplinary team of nurses, dietitians, social workers and physiotherapists.
TRIDEC offers individual counselling appointments to discuss on-going diabetes self-management issues, as well as group diabetes education programs. The topics covered in the sessions can range from general diabetes issues, healthy eating, physical activity, financial aid and psychosocial issues.
Programs are open to individuals age 16 years and older.
Overview of Programs
Programs that focus on Type 1 diabetes:
Programs that focus on Type 2 diabetes:
Programs that focus on women:
Programs for anyone living with diabetes:
Programs for friends and family:
Finding Balance
The Finding Balance program at TRIDEC is open to anyone living with diabetes. It is an eight-week educational group workshop that helps people learn new skills to manage diabetes-related stress. The program is based on the mindfulness-based stress reduction and relaxation program developed by Dr. Jon Kabat-Zinn. Click here to view a flyer about the Finding Balance program.
Support the Supporters
People with diabetes do better when they have social support. TRIDEC provides the opportunity for caregivers, family and friends to meet in an informal setting and discuss issues and concerns related to living with someone who has diabetes. Diabetes educators facilitate the sessions and provide insight on how to providing the appropriate support. Contact TRIDEC for more information about the next session.
Referral
A referral from a physician is required. Download a copy of the TRIDEC referral form. (PDF)
Fees
Programs are covered by OHIP. Some day programs may charge for materials. Please contact TRIDEC for more information.
Location and Contact Info
Women's College Hospital (Burton Hall)
60 Grosvenor Street (view map)
Suite 206
Toronto, ON M5S 1B2
Phone: 416-323-6170
Fax: 416-323-6085
Hours of Service
Monday - Friday
8 a.m. to 4 p.m.
Some programs take place during evening hours.
