Tune in to our Facebook Live on heart-healthy snacking
February is Heart Month, an opportunity to focus on how making healthy lifestyle modifications, including eating a well-balanced diet, is a vital part of maintaining your heart health.
To raise awareness, Women’s Health Matters is hosting a Facebook Live on Monday, February 24 at 2:00 p.m. with Helen Emanoilidis, registered dietitian, and Jennifer Price, advanced practice nurse, cardiology with the Women’s Cardiovascular Health Initiative (WCHI). Helen and Jennifer will be discussing everyone’s favourite topic, food! They’ll demo how to make heart-healthy snacks and chat about portion sizes, as well as how nutrition can help support your heart health.
Follow us on Facebook for ongoing updates and tune in on February 24 at 2:00 p.m.
Facebook Live – Heart Healthy Snacking
Date: Monday, February 24
Time: 2 p.m.
Note: You can submit questions to our experts during the Facebook Live in the comments section, or submit them in advance to firstname.lastname@example.org